New User

jackie4864

Hello everyone,

My name is Jackie from the Maryland area. I am 1.5 weeks into using this app and my lifestyle change. I'm looking for suggestions on different exercises the work on my belly area. I currently go to Planet Fitness 4 days a week.

Thank you and I hope to hear from many!

FreshKrisKreash

I go to planet fitness too. The cool thingy is all cardio takes over weight evenly all over. Even if you're working your arms and legs its still shrinking your tummy too.

jackie4864

Good to know. I do a cardio walk on the treadmill. Yep...I'm good and sweaty when I get off that machine. :-)

sweetmommyofthree

I agree as the weight comes off it will come off in the stomach area. I know that is the last place mine comes off, but cardio combined with some weights will go a long way.

editorgrrl

You can't spot reduce. Lose weight, and your belly will shrink.

Read this: http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-sexypants

jackie4864

I love what you said. You can't spot reduce.