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incline bench concussion
Yup I got an actual concussion! I was using an incline leg press but was having troubles moving the backrest up because the pin was sticking. Suddenly the huge, metal seat came tumbling down on my head. I didn't black out and no, none of the gym boys saw the crash, thank god. I didn't go to the hospital for a few days…
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Dr. Quack
I waited 2 hours for an eye appointment that wasn't really needed because it was related to an eye problem 6 years ago. So as thanks for not making a scene for waiting so long my doctor decided to poke my eyeball. I didn't realize it until the drops wore off and I was in dying pain. Finally at 3am I couldn't stand it and…
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Buffets are the spawn of satan
What are your worst buffet stories or how did you survive? Whoever invented buffets should be punished. How can it ever be a good idea to give someone and empty plate and say "go for it" as many times as you want. I plan events and on the big day of an event there is no time to eat. I bring a few healthy items along but…
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hungry girl
Hey, I think I few people mentioned the new Hungry Girl book released today but I found the website that came first with fun ideas, tips and tricks, recipes. It looks fun so I thought I would share hungrygirl.com.
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Help! never below this weight
Help! I've gotten to a weight that has plagued me for years. I've been at this point before but never stayed more than a few weeks. I'm at a nearly healthy weight for my body which is why I think it's harder to push past. What do I have to do to blow through this weight and get even a few pounds more. My goal is 12 pounds…
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Saving calories for night?
In the morning and while at work I can be strict with with how I eat, mainly because I look forward to eating while relaxing at home. Is it ok to save (regular and workout) calories during the day for snacking later on or am I just packing on calories too late? I stay within my calories and eat well the rest of the day but…
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Day 1 Need a push to day 2
Help! I haven't even finished day 1 and I'm famished. I am generally a good eater (whole grains, protein, fruit...) but on this plan I've already cut back considerably and I'm over on my carbs and have only 450 calories left to last me the day and it would only be 120 if I didn't earn the rest working out. I should also…
