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Heart Rate Monitors with No Band
So I bought a polar women's heart rate monitor a few months ago and was really excited to use it. And it worked well, helped me see how much I was really burning so on and so forth. But I began noticing a red mark growing on my skin where the chest band went. I ignored it for a while, but then it got extremely bad and was…
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Does when you measure effect inches? women specifically
I have found that depending on the time of day and the time of the month my weight fluctuates. I was wondering if a similar principle is involved in measuring inches? For instance, I finally updated my inches today and found that I gained 1-3 inches in almost every area, despite visually and weight - wise not noticing a…
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fatigue and energy
how much does exercise really help re-energize you, do you think? Last year I got mono and a series of other viruses and illness and since then I've noticed that overall I have a real lack of energy throughout the day. Towards the beginning of this school year/end of the summer, I had been exercising every day and doing…
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keeping the weight off with mono
hey so the doctor recently told me that i have both strep and mono =( i dont feel extremely sick, but he said that because of my enlarged spleen for the next three weeks i can't do strenuous physical activity or activity that might risk me falling or getting jostled around because it might cause it to rupture any advice of…
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photoshoot help!
I just restarted my weight loss journey and am already down 5 pounds, which might be why i got it into my head to pose for my friends photography project (he's a fine arts major). Any advice how to look my best for it? Its this weekend, so any last minute toning/fat blasting tips? appreciate the help!! <3
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calories burned during pilates?
so i was shocked that when i've been entering pilates into the exercise section of MFP for 50 minutes it says I've only burned around 130 calories. I've been to several other sites and while they're all slightly different, they all say it would burn around 200 calories minimum (these sites take into account my weight too).…
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Ideal Measurements
Hey! So i've found ways to figure out what range my bmi and weight should fall into according to my stats, but is there anyway to know what measurements i should strive to get to? i'd imagine it would be different depending on body type, but does anyone have any suggestions? thanks!
