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Tracker Brand and Model Recommendations
Hi all! Hope you've had a great Christmas. I'm planning on getting myself a tracker but I don't know what brand or model to get. I'm in the UK and would prefer one that tracks calories and sleep as well as heart rate and exercise. Any recommendations would be so welcome! Thanks :D
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Casilan Protein Powder ideas
So i've just started with Casilan protein powder and I was just wondering if anyone has any good ideas for things to add with it? I'm planning on trying it with almond milk tomorrow as having it with semi skimmed milk is just too high in calories for me. Any tips would be helpful :) x
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How to calculate calories within a home cooked meal?
If I were to eat a meal with my family, (for example Dolmio spag bol) how would I calculate how many calories my portion would be? Sorry I'm a bit of a noob when it comes to all of this!
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Looking for help?
Hi! I'm a bit of a newbie on the forums although i've been using MFP on my iphone for a few months now but I'm struggling to find myself losing weight. I was diagnosed with Fibromyalgia a few months ago (Its a pain disorder) and since having this i've piled on weight despite not being a massively unhealthy eater but i've…
