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Starting over :)
Hi, I am a 51 year old female and I need to lose about 85 pounds. It seems like an overwhelming task sometimes but if I break it down into five pound goals then I think it is more than doable :) If I can change my eating habits, get this weight off and get healthy again, I will not have to go on a medication for a health…
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Flare
Hi, I am in one of the worst flares that I can remember ever having in my life with fibro and I have had this condition since 1995. I know what kicked it in, poor sleep....a new medication really set things off for me, and I have just now started sleeping well again...it has been three weeks! I would like to know what you…
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Saying Hello :)
Hi, I quit smoking a week ago, and I'm really enjoying being smoke free :) I'm excited about my future now and what it holds and I'm also ready to get this weight off and get healthy again :) Hope everyone has a good evening, Jodi
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Just Saying Hello :)
HI, I have had MFP account for a very long time, but I have recently became very aware that I need to lose weight (as if I didn't know before:) and I'm ready to get serious about getting this weight off and getting healthy! I'm a member of Curves and work the Curves Complete program...I was doing really well and then some…
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Gluten Free Bread
Hi, I have been on a gluten free diet for about 5 weeks now and it has really changed my digestive system for the better, total difference in how I feel! But I have this problem....gluten free bread!! I can go out to our local bakery and purchase their bread but you have to get there pretty early to buy the good stuff and…
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Question on night snacking....
Hi, I have problems with eating in the evening...I will be good all day and really eat healthy, even watch my calories, but then the evening hits and the munchies hit...I mentally set and browse my cupboards and fridge for what there is too eat and I remember I have one particular thing (different everyday) and I can't get…
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Hi....Beginning again, excited about it!!
Hi, I'am starting over today, I could look at this in a bad way but I refuse to....this is very positive! I'am in a much better place to be than I was a few months ago, I lost my Dad in November of last year and went through a very stressful period with my Mom after that and I just could keep the focus where it needed to…
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Women close to 50 and slooooow weightloss
Hi, I have noticed that I'am really having trouble losing weight this time and I wonder if it is because I'am so close to 50? (ouch, that hurt just writing it..LOL) This is really the first major attempt that I have made for a couple of years and it just seems as if I'am losing so slowly even though I'am doing most things…
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Just Saying Hello!
Hi, I'am new to this site but it really is exactly what I have been looking for:) I'am starting my diet makeover Monday and I really feel motivated and excited about it! Hope everyone has a wonderful evening. Jodi
