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How can i boost my metabolism?
hey MFP friends i am in this stage where im determined to lose weight as in like im willing to do whatever it takes to los the 20 pounds i have gained in the last 2 years or so. I was wondering what are some great waysi can boost my metabolism what foods do i need to eat to make it happen or what advice can you give to…
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what is your recipe?
hi mfp im trying to find a new way to make boneless skinless chicken breast but in a healthy way. i want to know your way of mking it wit ingredients that every house hold has in there fridge and or in there cupboards please let me know and add if you like=)
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New girl here and needs friends to keep me on track!!
Hi fitnesspal community how are you my name is kelly im 18 and for the longest time now i have felt so disgusted with myself. My fiance says im beautiful and he thinks im just perfect in everyway i feel good when he says that but still im not fully satisfied with the way i look. i weigh about 150 pounds i used to weigh…
