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50lbs lighter
7 months later this is me, and I still gonna continue losing. Gah just right click Yea I still gotta update the weight loss tracker. My diet is just a generic low carb, high protein diet. I don't count calories down to the wire, but I do keep a very watchful eye on calorie dense foods and how much of them I consume if I…
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I'm not giving up
Despite a rough weekend, and extremely down about both my hunger, mood, and energy levels, I am not giving up. I can lose this weight, and I can better my health. I don't have to be stuck with being overweight. Tomorrow I am starting a new, less intense workout regime and going to be more consistent with my diet, eating…
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Hungry, weak, tired, out of energy.
Hi guys, for the past few days I have been extremely hungry, tired, weak and fatigued. I am extremely depressed and despite me eating better and losing weight, I am absolutely miserable. I can't become full, and I don't want to binge and gain the weight I lost. However I am struggling to keep my composure. Even though the…
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Hungry, weak, tired, out of energy.
Hi guys, for the past few days I have been extremely hungry, tired, weak and fatigued. I am extremely depressed and despite me eating better and losing weight, I am absolutely miserable. I can't become full, and I don't want to binge and gain the weight I lost. However I am struggling to keep my composure. Even though the…
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Not enough calories
Hey guys, I have a small question. I seem to be consuming not enough calories. My diet combined with my exercise only netted me 642 calories today. Is this bad? I really have no desire to eat anymore today but it says I should consume like 1500 more calories. I don't have low energy or anything, and I don't feel fatigued.…
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25lbs lighter
Me at 275(sorry this is the best photo I could find, my dumb *kitten* deleted all old photos on my phone by accident) Me at nearly 250 Not gonna stop till I reach my goal. I still have a very long way to go but if I keep pushing I can overcome. right click and click view image for the ones that cut off.
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Crazy people at the gym(including myself)
I always listen to rock/heavy metal when at the gym cause it gives me a lot of energy to push harder. Anyways I was doing cardio today and one of my favorite songs came on, and I started headbanging like crazy. As you can imagine, headbanging while doing the elliptical gave off the impression I was in pain, but I was…
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Any one would like to be a gym buddy?
I'm Dave, male(obviously), 26 turning 27. Been overweight for probably the last 10-12 years. My life story can be found in my blog if you care to check it out. I'm 5'10 at 253.5. My goal is 170 with a stretch goal of 160(though that is a bit thin for my taste). I'm going to the gym every day, taking maybe 1 or 2 days off a…
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Still depressed about my body
Even though I have been losing weight, I still feel depressed about my body. I feel like I should be pushing myself harder and more intensely.
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First time I'm not ashamed of posting a picture of myself
This is me starting off at 275(notice how large and bloated my face is) This is me at around 260 255 This is me today at 253 Not too bad I think, I still have a long ways to go till I reach my goal but at first I thought I would always be heavy, but slowly and surely I am changing. Combined with my self esteem issues and…
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Farting when doing sit ups.
Anyone else get this problem? I do sit ups every day, and every time I lift myself up I let er rip. I can't help it and it's embarrassing not to mention it smells. It's why I make sure nobody is around me when I do them but sometimes people literally stretch right next to me (like today). Please help, what can I do to stop…
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How can I keep up my weight loss without becoming obsessed.
Hi guys, what is the best way to keep up my weight loss journey without becoming obsessed to the point where it keeps me up at night. So far I seem to be doing a good job but lately I have been really adamant to the point where I feel just as bad if I over eat.
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Hey guys I'm new here
My name's Dave and I'm 26. I will keep this short and sweet I just want to stop in and say hi and I hope I can achieve my goals. More details about me can be found in my profile. I'm not gonna lie I am very conscience about my weight and it's hard for me to talk about it. But I am frustrated because I I think I've…
