-
Profile by Sanford
Anyone here doing Profile by Sanford?
-
UGH!!! Seriously!! Motivation????? Ripple Effect??
At my heaviest I was 230 lbs, and then life happens. When I lost near 40 lbs I was an avid Gym goer, and tracked everything I ate by doing Weight Watchers and counting my points. Then one day I stopped going to the gym because I let something that happened in my life get the best of me and stopped going. I also got…
-
Here we go Again....
So I am not new to this, as I was doing this last year, but then I got comfortable with myself and life also got busy. Now here I am again. I know this can be done and I know if you stick to a healthy lifestyle you can keep the weight off. The hardest part of dieting though for me is that I dread exercise!! I never use to,…
-
Smoothy Recipes?
Anyone have any great smoothy recipes? I would love some new ones to try, and any advice on protein powder to add to them for weight loss would be welcomed too!!
-
Excited to Lose
Hi all, I am 30 days into My Fitness Pal and have lost 12 lbs. I am always looking for new healthy recipes, and some encouragement from people as dedicated as me. Sometimes it is tough for me to fight back the urges for unhealthy food, and those are the days I need the extra encouragement. I am a daycare provider so I…
