Smoothy Recipes?

kodak1122

Anyone have any great smoothy recipes? I would love some new ones to try, and any advice on protein powder to add to them for weight loss would be welcomed too!!

Walter__

Protein powder itself does not promote weight loss or weight gain. Do not think because you're throwing a few scoops of whey into your shake you are going to drop a few pounds. Weight loss requires being in a calorie deficit.

jkwolly

Protein powder for weight loss?

You mean, to add more protein to said smoothie?!

kodak1122

I guess I should have been more specific as my post was vague...I would like to add a protein powder to my smoothies that would not add a ton of calories, does this even exist?