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I'm so bored! What to eat?
I have been working on my eating since January. But I find that I keep eating the same foods over and over. I'm so bored of them! I almost just don't want to eat at all rather than eat the same things AGAIN! I am a picky eater; there are many foods I will not eat so that makes it that much harder. I am trying to limit…
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Yoga injury help
I know a lot of people on here do yoga and I could really use some good advice. I have been doing Bikram Yoga for a few weeks now. I am very flexible and I have been doing yoga off and on for years. After a class on Thursday I started to have some pain in my right sitting bone area.It never hurt during the class, only…
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No weight loss AT ALL after months????
I have been reading about a lot of people plateauing but I am wondering if anyone else has not lost weight at all. I gained several pounds for a while after I started and I am finally back down to where I started in January. Yes I eat a lot of protein. Yes I strength train. Yes, I mix up my workouts. Yes I guzzle water all…