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White Chili
WHITE CHILI 1 half boneless skinless chicken breast cut into cubes 1 Knorr chicken broth 4 cups water 1 ½ cup dry great northern beans 2 tsp chili powder ½ tsp cumin 2 garlic cloves crushed 3 stalks celery diced ½ medium onion diced. Seasoned salt and pepper to taste Partially cook the beans for about ½ hour to 45 minutes…
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Some have requested recipes
Some of you have requested recipes. I will post them here for anyone who would like to try them. Breakfast or lunch smoothie 1 c mixed fruit 1/2 c blue berries 1/2 c banana 1 scoop vanilla whey powder or you can use 6 oz plain or vanilla fat free Greek yogurt 10 ground almonds 1 c vanilla almond milk Directions I always…
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I see many with very pour nutrition in their diet.
I am seeing posting and when looking at their food diaries it is a nightmare. Take it from an old lady who has lost a whole ton of weight in my life. I know how to do it just have a problem keeping it off because I am also a gourmet cook and I love to eat what I cook. You can have bread but cut back to 2-3 slices a week…
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New here
Hubby and I just started the Body Reset 13 days ago and it seems to be working really great. Both of us have lost 7 lbs in 13 days. :smile:
