Hi everyone, I'm able to eat within my caloric goal for a few days, and then after 5 days or so I begin to get run down and tired. I also have ravenous hunger. I really don't know what to do. Here is what I believe the problem is. I'm 165lb, but have 9-11% body fat, so I am pretty muscular. I cannot use myfitnesspal's goal…
Alright, here is a post thats going to be pretty interesting. So I dumpster dive, and I usually get good healthy stuff. If I see bags of chips or junk food I don't take it. However last night I got about 35-40 little greek yogurts, the flavored ones. Chobani, Inspirations, ones with M&Ms on top, basically every brand of…
