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Guiness World Record - Circuit Training
This probably won't mean anything to many of you, but anyone who lives in or near Brampton, Ontario Canada, there is a Family Fitness Day tomorrow in Brampton (at Queen and McLaughlin). The goal is to break the world record of the LARGEST CIRCUIT TRAINING CLASS (old record is 250 people) The day starts at 09:30 with family…
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British hackers ...
Saw this in the news..too bad it wasn't a low fat recipe, but British hackers hacked a Taliban Website and replaced bomb making instructions with a recipe for chocolate cupcakes.. TFF
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Coconut milk...??
I have seen so many delicious sounding recipes on here (an various other places) calling for coconut milk/coconut water. Can these be substituted easily with regular skim milk or something else? I would love suggestions as I would love to try some of these recipes, but I have an anaphylactic reaction to coconut. I wouldn't…
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Maybe asked and answered.....
Maybe a stupid question...but for someone who is doing swimming as most of their activity, are there waterproof/resistant HRM's that can be worn to measure accurately the burn from doing laps? I've heard everyone talking about HRM's with chest straps and whatnot can they be worn while swimming?
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Illness
Ok so maybe a stupid question, I have been laid up since the weekend, eating next to nothing, because everything I tried to eat came right back up again. In addition I spent the majority of my time sleeping and exhausted. How is the best way to add calories back in so as not to have my body overcompensate and end up…
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BS Normal ...excessive thirst...suggestions?
Ok so I know I will expect people to tell me that I should see a physician about diabetes, however I am a diabetic consultant and I do check my sugars intermittently. I have been within a normal range everytime I have tested them . I have had fasting GTT's and they too have been within normal ranges. Also other than the…
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Just introducing myself...
Hi, this site was recommended to me by someone I met over the weekend and I thought I would check it out. I'm enthusiastic about it now, it seems like it could be beneficial to me ( I need a lot of kick in the butt motivation once I get started). I think I would benefit much more if I had friends on board. Would love to…
