MFP has definitely changed my attitude. I have noticed that since I've been doing this, in contrast to other things I've followed in the past low calorie /low fat ranges don't really feature at all. I just bought a really nice sandwich from the normal range in the supermarket (tandoori chicken with lentil dahl on a…
For people who track macros, who aims to meet them daily and does anyone not worry too much day to day and focus on a week. I've been tracking on here for almost 6 weeks now and I started by only focusing on meeting calories, but now I'm starting to become more interested in my macros, but I'm finding that on my diet as it…
I'm fairly new on here and have really enjoyed looking at other peoples food diaries, but I have found in lots of cases that there's quite a lot of convenience food, or people following various other diets within their calorie counting. I, or my boyfriend, cook quite a lot from scratch, so my diary seems to have great long…
Hi everyone, I'm new to mfp, signed up on Monday as I'm thinking about stopping ww as I've had varied success for a while and I often end up feel like I'm throwing money away, especially if I'm away with work and miss meetings. I thought I'd try doing both alongside each other to decide, but I think I've decided already.…