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Ideas for low cal pork marinades?
Hi, any suggestions for low calorie marinades for pork? We mainly eat chicken and fish, but having pork tonight and I would like to try something different without blowing my daily calories. Thx
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Erratic weight loss
I have been counting calories on this site for just over 3 months, trying to stick to 1200-1400 cal a day and have lost 18 lbs. I am very happy with my weight loss, but it has been a very erratic pattern. The first six weeks I lost 12 lbs, the next six weeks I lost only 2 lbs and most recently I have lost 4 lbs in one…
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Can't get back on track after summer
Hi, I started counting calories and changing my diet in March. I lost 18 pounds in 4 months which I was very happy with. Then once summer hit, I had trouble withstanding the onslaught of barbeques, lunches at the hotdog stand, drinks on the deck etc etc. I told myself I could take the summer "off" and now I am regretting…
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Can't get back on track after summer
Hi, I started counting calories and changing my diet in March. I lost 18 pounds in 4 months which I was very happy with. Then once summer hit, I had trouble withstanding the onslaught of barbeques, lunches at the hotdog stand, drinks on the deck etc etc. I told myself I could take the summer "off" and now I am regretting…
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need new scale
I have an old dial scale and would like to buy a digital one. Any advice on models or features I should look for? My only concern is that I will buy a more accurate scale and gain 5 pounds!
