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Women, how do you support your girls?
Okay I have been doing Insanity now for 3 weeks. My bras are not cutting holding up my girls. I realize this is a person question but what bras are you using to help with the support? And do you recommend underwire or non underwire? I know its a personal preference but just curious what is helping everyone. I am a size D…
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Can you sell something on here?
I have something I wanna sell. Is there a spot on here to be able to sell something that is weight loss related? I didn't see anything but I didn't know if I was overlooking it or not.
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P90X question
I just recently bought P90X (from craigslist for $55.00) I thought I did good. I've been doing the Shaun T 15 minute video that was aired on Dr. Oz. I wanted to start the P90X today and it goes right into using a bar to do pull ups. I have no other equipment for this but the videos. Is there a way I can do the workout…
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What do you eat at a buffet?
I'm going to Ryan Country Buffet on Saturday for my mother in laws 60th birthday. What do you all eat when you go out to a buffet? There are so many choices but which ones are the healthier ones. What should I eat or what should I stay away from? Any help would be great.
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Who uses P90X?
I don't do a whole lot of exercise. But for some reason I cannot get P90x out of my head. Who all uses it and how much do you like it.
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what day is your fat-urday
Dr. Oz mentiones you can cheat one day a week and his cannot be within 5 days of the first cheat. For those of you who are doing this what day of the week is your fat-urday. And what are you eating on your cheat day? I haven't decided yet on what my day will be but I know it will be on a weekend.
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what are you eating during theSuper Bowl
The Super Bowl is always, WINGS, BEER, NACHOS and whatever else people can cram in their mouths. What all is everyone eating during the Super Bowl? I don't typically watch the Super Bowl but would like to this year. Just curious to hear what people will be eating. I'm thinking of making chili for one.
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How do youcount these calories
I live in York, PA like many others here on MFP. With the recent floods within our area from Tropical Storm Lee we now have been treading water in our basements anywhere from 4-8 inches it has been fluctuating. Between treading water and trying to move furniture to higher ground how do you count those? lol I'm kidding im…
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Jumping on an outside trampoline
I was just outside with my daughter for the past half hour jumping on the trampoline. I was told that 10 minutes of vigorous jumping is like 30 minutes of a steady jog. Not sure how true that is. But when I went to enter it into my exercise for this evening its not listed. How can I figure out how many calories I have…
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New from PA
Hello my name is Lori. I'm from PA and 37 years old. I started having kids when I was 23. During that pregnancy my highest weight was 180 lbs. After then I went on diet pills and went down to 150 lbs. That is where I want to be. But when I turned 25 I had my youngest daughter and shot back up to 183 lbs. A few months ago I…
