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Getting started
I tried to lose weight before and would lose and reach my goal but never seemed to be able to maintain. Now, I am trying to lose and have been having a hard time of it...I am older and not as active as I once was. I have been told as we age its harder to lose weight but I am determined to do what it takes to get there. I…
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Gadgets for tracking calories burned?
I wanted to know if there are some reliable gadgets out there to track calories burned during the day..without paying an arm and a leg? :smile:
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I thought Diet sodas were better for you
Someone please tell me my diet sodas are not bad for me! :sad: My husband says I drink too many but I just never cared for water. :ohwell: Any advice?
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Fish fry....what to eat?
We are going to a fish fry this afternoon. I love fish but never fry! Greasy food doesn't agree with me. I don't want to hurt anyone's feelings by not eating...fried fish , french fries, onion rings, etc. What would be the proper way to handle this problem? Eat one piece of fish and slaw and pass on the rest? Any ideas out…
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Getting serious about getting in shape
Hi! I decided after gaining 20 lbs in the last year that i needed to do something about my weight! My daughter told me about this site and I hope that i can make new friends to help me to meet my goal of getting back down to a healthy weight. I'm 62 years young and want to stay in good shape for my health. I'd like to shed…
