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runners when you get sore
So I went running outside for the first time in a while instead of on the treadmill and I woke up this morning with pretty sore legs (not too bad though I'm still walking fine). My question to you is when you get sore legs how long do you wait until your next run? Just when you're not sore? I'm thinking of just going for a…
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eating 934 calories
Trust me I would never do this on a daily basis I LOVE FOOD!!!!! Tonight I am going to a friends house for a party and know that I will be drinking so I ate lightly throughout the day and exercised my net calories as of right now are at 934 leaving me with 506 for alcohol (I will be drinking beer high in calories). Do you…
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RUNNERS
Is there a reason that in some shorts there is like an underwear type thing inside of it…I find it to be very uncomfortable so I never buy those ones I'm just curious for the reasons behind it.
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looking for friends
I want some friends to hold me accountable and to be motivational. I promise I will do the same too. People who are brutally honest probably wont be the best for me, but more so gentle you might be falling of the wagon would be good. I'm 24 and weigh 140lbs and set my goal weight as 120lbs the number doesn't matter too…
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couch to half marathon
I use to really enjoy running and I have deffenitly gotten out of shape and running is a bit tough for me now and I do want to get back into running. I was looking around on the internet and I found a couch to half marathon for begginers. I'm wondering is anyone has done something like this and would like to share their…
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slimming down
Hey everybody, I'm posting this in hopes of making some friends. I'm 24 years old and weigh 140lbs I set my goal weight as 120lbs but its not a set number I mostly want to loose body fat and just feel comfortable in my own skin and clothes again. I would like to have friends who are around my own goals but I'm open to…
