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sugar
Is sugar bad for bulking ? and why ?
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cant eat anymore
Hi I have been bulking for around 2 months approx. And recently every time I go to eat I just have no appetite for any food but force myself to eat an amount. I always go over my calories but alot of the calories are because I drink milk . Any tips for gaining appetite back? And with so many calories being because of milk…
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stuck on weight
Hi I have been bulking and eating 1000 cal extra a day for last week or so I haven't gained a pound any ideas ? How do I start gaming again Thanks
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bulking any tips ? when should expect results ?
Hi I have started bulking recently is there any extra tips people can give me ? Is 3000 calories plus enough per day? When do people see any results ? Thanks j
