Hi everyone. I have been prescribed Orlistat, which I am starting on Monday. Does anyone have any advise regarding meal plans, recipes, or any other tips? I'd really appreciate any support or advise anyone can give me, as I have heard all kinds of horror stories about the "accidents" people have on this medication! Feel…
Hi everyone. I'm new to MyFitnessPal and am in need of advice and encouragement. I'm a serial carb junkie and am a sucker for junk food, but with some help from this site/app, I aim to make a whole lifestyle change for the sake of my health. I am aiming, not to lose a specific amount of weight, but enough to notice a…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…