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New to the program and trying to remain focused
I have been lurking in this group for a few weeks now and decided to post because I'm nearing the point where I always fall off the wagon. I started SL on 12/28/15 and have not missed any workouts over the past two weeks. I also started the couch to 5k program at the same time. Right around the 3rd or 4th week I always…
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Zuccini Lasagna
Zucchini Lasagna - Low Carb 2 1/2 cups zucchini, sliced 1/4 inch thick (about 2 medium) 1/2 lb lean ground beef (I use 1 lb.) 1/4 cup onion, chopped 2 small tomatoes, cut up 1 (6 ounce) can tomato paste 1 garlic clove, minced 1/2 teaspoon dried oregano 1/2 teaspoon dried basil 1/4 teaspoon dried thyme 1/4 cup water 1/8…
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Richard Simmons needs a Come BAck
Am I the only one that loves Richard Simmons? The idea of seieng actual overweight people working out with him is awesome to me. While there is a motivating factor in seeing half dressed sexy people with riped abs working out in front of you that sometimes just makes me depressed being the overweight person that I am. Not…
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Need to get in shape the Military
OK so I had previously thought about going into the military when I was done school. Then I went and got all fat. Previously the age limit to become an officer was cut off at 26 for them all except the Army and the Coast Guard. Now I see that the age limit has been increased into the 30s. I need to get in shape ASAP!! I'm…
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Ladies Atkins=Sore Boobs??
Ok so I started trying to go low carb and have been doing the induction phase of Atkins. The issue I'm having is that my boobs are really sore and my nipples are all hard. PLEASE NO BAWDY JOKES!!! I tried to Google this to see if it was normal, but I keep getting recipes for tender chicken breasts. Lol. Has this happened…
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Good COlon Cleanse??
I wanted to do a colon clenase and I"m wondering if anyone had any suggestions for a good one. I prefer somehting where I take a pill rather than going on some crazy liquid diet. That just dosn't appeal to me at all. Lol. Please give me all your suggestions!
