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Stuck
I ha ent lost any weight for 3 weeks now I'm Stuck and feel like having a weekend off. Any advice would be appreciated x
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Saturated fat
Hi I have eaten 2 eggs on 2 slices of multi grain bread no marg or butter does anybody know why that gives me 10g of saturated fat please
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12lb down
Hi I've been using my fitness pal again since April 9th 2021 and have lost 12lb the most weight I've ever lost. I have 2st 2lb left to my target weight of 11st anything after that will be a bonus
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New here
Hi I'm Debbie and have decided yet again to try and lose some weight, I have started using the food diary and find this helpful. Over Xmas I piled the weight on but have now lost 8lb and this is where I've got stuck but I'm not going to let it put me off.Perhaps I need to eat less calories even though I'm always under what…
