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my diet is a runaway train powered by Skittles and breadstic
Yes today I felt like I was on a runaway train that showed NO sign of stopping anytime soon. I am completly aware that I am an emotional eater and I was SO proud of myself for staying on track for what would have been my 14th day today. However my "reward" day quickly turned into what i am sure is hell. I have NO idea how…
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HI MFP!
Hi everyone! My name is Kessie and I have been on MFP for about a week. I found out about MFP after I downloaded the app on my phone and I was so happy to find out that there was a community of support out there also! BONUS! I figured that one of the first things I needed to jump start my millionth time at weight loss and…
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Qestion about calories and sleeping in...
I am a working college student and frequently pull all nighters. When my schedule allows, after all nighters I sleep in and miss bfast time. I am working to lose weight and eat 1200 calories a day. If I wake up late and miss a whole meal do I still eat 1200 calories? Or do I lower my intake because I was sleeping? Im not…
