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Pepsi Max Addiction
I am addictied to pepsi max, this sounds stupid I know! I have been drinking it daily for about 3 years, and even though it has 0 calories it is full of other junk and a lot of caffeine! Yesterday was day one without any, in an attempt to kick the habit. Just wondering if anyone else out there has given it up? Or had a…
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Exercise ideas?
At the moment my main exercise is dancing (xbox) walking and the exercise bike. I used to go running but I have bad joints and I can't really get into any high impact exercise, it just leaves me in too much pain. I am getting bored of the bike, but the weather isn't good enough here to go out on my actual bike. Any ideas?…
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Exercise increasing calorie intake
Today I have done a fair bit of exercise, just over an hours walk (at a brisk pace), 20 mins on exercise bike at 25 - 30 mph and then my daily sit ups. MFP is saying I still need to eat 1000calories today because of this. I have had breakfast, lunch (quite a big lunch of around 500 cal) and then a couple of snacks. I was…
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hello newbie here
Hi there, I used !MFP a lot a while back but never really explored the community side of it, hoping to make friends during my weight loss journey.
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Hello
Hi, I am kind of new! I joined a couple of years ago and found this a really great way to keep track of my calories, but after a year off the pounds have piled on so I have started again! So far its going okay!
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EA Active?
Anyone use it? I have it on the Wii and am loving it! Its really helping me, though I don't always feel tired after a workout, if thats the case I go for a jog after! Does anyone have it on the kinect for Xbox? I am thinking of taking husband to get it for me later ;)
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New here
Hi there, I am new here. This is the first time I have ever really gone on a diet. I am 22 with two children, and decided I need to get into shape! Am looking to loose about 30lbs and get as fit as possible! Hope to get to know you all
