Exercise ideas?
pouka89
Posts: 24 Member
At the moment my main exercise is dancing (xbox) walking and the exercise bike. I used to go running but I have bad joints and I can't really get into any high impact exercise, it just leaves me in too much pain. I am getting bored of the bike, but the weather isn't good enough here to go out on my actual bike.
Any ideas? At the moment I need to find exercise I can do in the home due to work/family.
Any ideas? At the moment I need to find exercise I can do in the home due to work/family.
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