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Weight loss destroys relationships?
So I have embarked on a major journey. I wanted to loose weight before and make some changes to my eating, it worked actually without me realising. Now it's different, I was really serious about doing it but knew NOTHING about exercise. I decided to enlist the help of a trainer. I was scared, very scared! But I soon felt…
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New week.
It's been along time since I have properly used my fitnessspal although I have been using it to track my weight. New week so going to try again. Over the last 4 more have i have lost 11kg and dropped a dress size from eating healthy and training. But these last 2 min that I've pretty much had a stinking cold so not much…
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Newbee
First day at the gym today, very daunting! Went in the womans of lying room just while I build my confidence. So about me: I'm 29, married and my black lab is like my child :-) I have always been a bit over weight, but at the age of 26 I was diagnosed with secondary breast cancer which can't be cured... so this is me,…
