-
Success!!!!
I found out on Friday that since the beginning of March I've lost 6.5 inches total from everywhere (arms, thighs, waist, hips, chest)!!! Super good motivation to continue!!!
-
Pesto Chicken
I found a variation of this last week and tried it with a couple of my own twists... it's amazing... I made it twice!! 1 boneless/skinless chicken breast (7.5 oz raw) 2 tbsp Butoni prepared Pesto 1 oz part skim Mozzerella 1 oz roasted red peppers 2 tbsp Extra Virgin Olive Oil (you can use less, I made my own roasted…
-
Dinner tonight?
So I've had a pretty bad week foodwise... between Easter and my birthday I've been off track since last Saturday. I mean I eat pretty well even if I'm not keeping track, but I ate WAY too MUCH during the last week... Anywho... I got back on it yesterday and am trying to figure out what to have for dinner tonight... I want…
-
Weighing meat
When they say you're supposed to have 4oz or whatever of "meat" with your meal, is that raw or cooked?
-
Healthy but Yummy Zucchini Bread!
I found a recipie for "healthy" zucchini bread and tweeked it a bit so it's even better!!! Only 56 Calories per slice!!!! This is a halfed recipie 3 egg whites (original calls for 5 but I couldn't figure out how to do half an egg white) 1 cup Splenda (if using "granulated" splenda for baking a cup is a cup, but if using…
-
Mac & Cheese servings
So I have my aunts recipie for Mac & cheese that I have made a few tweeks to (to make a little healthier). I want to use the recipie tool to figure out the stats, but the problem I have is that recipie doesn't say how many "servings" it is. So my question is if you have a recipie that calls for 8oz of pasta (dry) about how…
-
Texas Roadhouse
So I think I am going here for dinner tonight. I was trying to see if they had their menu posted online with nutrition stuff, so I could pick out what to have beforehand. I get the idea from my google search that they don't provide this info. BUT, then I find a whole list of TRH foods in the MFP database. Where has this…
