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No carbs after 2:00......SERIOUSLY?!?!?!
Ok, so the trainer at the gym said that I should not eat carbs after 2:00...REALLY??? I love a beer with dinner and all the other things. Can anyone help me with this..give me some suggestions???
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Home Workouts - My Children
Just wondering if anyone knows how many calories we burn by picking up after our children all day? I seem to pick up after my boys every day and I also clean-up the house daily - can I put down that I clean about 2 hours total daily along with walking two hours total at a slow pace? Just wondering .....
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WOW, it just keeps getting harder!!
I am a mother of 3 beautiful children but boy did they leave their mark on me. When I graduated high school I weighed 110 lbs. After giving birth to my first child I lost all but 10 pounds. 120 before and 130 after the second one and 137 before and now I still weigh over 150 pounds. He was born in 07 and I can't seem to…
