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List 3 Things!
I want you to list 3 Things that you LOVE about yourself then I want you to write them down and post it somewhere that you can see it everyday! On your mirror, fridge, wall anywhere. Just 3 Things! That's all. I want you to remember them and build on it. :)
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Introduce Yourself Here :)
Hey guys and gals! I am Benny! I am 30 from New York. I enjoy movies, yoyoing, photography and film. I have been fighting my weight for 10 years now. I have tried everything from going vegan to weight watchers. But recently I have noticed that through all that I had changed my habits but not my thinking which lead me back…
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Just One!
I just started this with myself and I bring it to you. Every week I will give myself a goal for the week. This is because sometimes we look at the mountain as all whole that we must overcome. At times that gets overwhelming. So I will give myself weekly goals. Every Sunday I will make another post for the next week for us…
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Here 2 support & 4 support!
Hey everyone! I am Benny! This is my new account on MFP. I am back and more dedicated and fired up then before. I now realize that this is whole thing is mostly mental and how we feel about ourselves plays a big part in our success. I have lost weight but it never stuck because I felt bad about myself. So this time I will…
