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question about arms
So I have been doing the 30 day shred and stationary bike and have developed some arm muscle in my biceps but have alot of back arm fat left is there any way to make this shrink keep in mind I have no knowledge of how to lift weights. thanks
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NSV
I told my husband last night that my 2nd smaller wedding ring doesnt fit anymore,he replied weight loss is expensive lol I told him I would much rather keep my fat fingers instead of my fat butt but I dont get to choose sorry lol.
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need more calories
how do i get more calories without going over sodium and sugar, thanks
