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Hi all, Any metal heads, Rockers and Goths?
Hi It be nice to meet few people like myself. I like allsorts of stuff but rock metal and bits of gothic is where my hearts at.
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How am i ment to do this?
OK, I'm trying to pull ups and chin ups etc but i can not do them. I tried the whole get a chair and left from there so to speak, but i wasnt really feeling any effects, so i looked up reverse pull ups lowering myself down slowly and progress from there..... here i've came into a problem, i.can.not.hold.myself.up well i…
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Maybe little Tmi (women only, time of the month)
Hi ladies, just wondering if exercising can stuff up your periods? Last period I had was just before Christmas I have been due but it's not came, I'm having 'old' blood but not fresh. I'm not exercising excessively I do have the copper coil fitted... Which is known to make periods heavier and more painful but in fact it's…
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How much chicken?
Hi all I cooked off a load of chicken sunday ready for this week etc for my pro' Thing is i do not know how much to eat with per meal.... The packet says 125g of chicken is 200cal I have 1200 cal limit on here not including exercise as most the day i do not really do much other than gen' cleaning day to day activites etc…
