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Started Insanity Today Feb 1
Hi there, Did the Fit test today (I actually Did Plyo Cardio yesterday and decided I should just do Insanity for real). My Stats: Switch Kicks: 70 Power Jacks: 26 Power Knees: 45 Power Jumps: 16 Globe Jumps: 5 Suicide Jumps: 5 Push up Jacks: 10 Plank Oblique: 30 Weight: 81.7kg I'm female, 36yo, 155cm (5'1"). I am very…
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Derailed by injury and things, where to start over?
So at some point either yesterday or today I pulled something in my right shoulder, I am in a considerable amount of pain, so no workout til I sort this out. I also have a procedure on Monday where I won't be able to do anything strenous for 48 hrs afterwards so there is two days gone as well. I am in the beginning of week…
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What's the best part of your workout?
Mine is my toddler going "Yeah Mummy" "Great Job" and applauding me.
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36yo mum trying to lose 22kg needs buddies
Hi there. 36 yo mum living in Australia. My boy is 2.5 and it's time to finally lose the baby weight! Trying to lose 22kg. Love to have friends for support and whinging. I'm gluten free as well, so have that additional challenge as well :) I work out using Xbox One, I use Xbox Fitness and have been doing Jillian Michaels…
