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Attempting this, again.
Here I am again, on a journey to a healthier me. A week ago I ended up in the ER for severe pain from an infection I was fighting and to my surprise my blood pressure was through the roof! After the whirlwind of tests, blood draws, ekgs etc that happened in such a short amount of time and everything coming back normal I…
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Partner shares everything...
So my partner and I are in this journey to health together, kind of. I don't like to share too much because ofhow people can be...you know rude, questioning, smart remarks etc. And when we started this I asked she please not tell every body she sees that we are eating better and working out. But she does. She tells…
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Feeling weak to temptation
I am having horrible cravings for sweets! They are my main weaknesses and with some sad news with my family it's making things harder to want to cheat. But I'm down 3lbs in 5 days and trying to remain focused!
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Thoughts on V8
I can across V8 new veggie and fruit blends and was curious what gals thoughts on them are? They look promising. I work 2-3 jobs and do not have time to juice and a lot of other brands are way too expensive.
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Motivation desperately needed
So, its been a crazy time lately. Last year after getting sick and diagnosed with GERD I was able to lose 55lbs, I ate healthy and was walking a lot. Well in the last 9 months or so between switching jobs twice, going back to an old job, moving cities etc I've gained back 10lbs and I'm finding it difficult to get my…
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Resistance Bands...
Hi all! I am curious if you all consider resistance band workouts a good exercise? A few folks I know had great success toning up with their help. Also, I was looking in the database for resistance bands and didn't see anything that would match. Suggestions?
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Losing weight with GERD
Does anyone have experience with losing weight while suffering with GERD? I have a hard time with it, I was diagnosed a year ago after becoming very sick. I take prilosec daily and it manages the pain that comes with the GERD, however the constant nausea that I deal with isn't so well managed. I just need to know that…
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Newb Alert!
Hi everyone! I'm new-ish to MFP. I previously downloaded the APP and filled out some info not realizing that there would be an website that makes it a bit easier to input info so here I am! My weight loss goal at this point is 125lbs that number alone scares me pretty bad but I know I can do it! I've drastically changed my…