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TOM..2weeks before....just curious?!
Anyone else start to feel like poop 2 weeks before thier period? I always thought it was nly 1 week before but since I started a new BCP it is 2 weeks prior and I am really symptomatic......headachey, crampy, bloated....even my fingers are swollen like sausages.....I DO NOT FEEL LIKE WORKING OUT EITHER.....argggghhh!!
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Started middle of March....time to introduce myself!
Hello all MFP friends....I started this journey in March and have found that I am now addicted to this fabulous site! I tell EVERYONE about it!! I am a 33 yr old stay at home mom of 2 beautiful lil girls....51/2 yr old and 5 month old. I have been on a diet forever...losing.... gaining and starting over every damn monday!!…
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Morning calories....
Anyone else eat a lot of calories before noon? I am starving in the morning and usually eat 400-600 calories before lunch time.....I can't just eat a yogurt or piece of fruit cuz' I get shakey by 10-11am. I don't know how some can sustain only eating 1200 calories per day...I started out at 1450 calories and after a month…
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Ideas for low sodium breakfasts..plz help!
I need some low sodium breakfast ideas as I am going out for lunch 2mrrw and I know the sodium content will be high!! I am a big breakfast eater so it has to be filling......looking for some suggestions!! Thanks!
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Are clothes made smaller nowadays or what?
So I went to try and get a pair of new jeans ( since I own only 2 pair with holes in the crotch!) and maybe a new shirt for Easter....what a joke! Everything is either stretch or very unflattering!! I am stuck in the middle for clothes...too fat for reg. clothes unless it is xxl in womens yet when I try on a 1x it is wide…
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Flavored water........question
I like water but it is so much easier to drink when a crystal light/great value packet is added. Is this bad to do?
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NSV...funny one!!
Okay....I have noticed in the last couple of days a "funny" NSV..... my shirts seem longer!!! Yea! My tummy must be shrinking!!! Now if the scale would just move a lil faster......:laugh:
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Anybody else slow to lose?
I have been tracking on MFP for a month and have lost 4lbs. This is very frustrating as I see others lose triple this amount in that time!! My diet is fair..sticking to calories and eating most of exercise calories back...drinking all water on most days. Exercise is 3x per week as I have to be realistic with 2 small…
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Still hungry!!
Okay so I am still hungry after eating most of my exercise calories...what gives? For instance, today I did not do my normal treadmill workout but my cardio was vigorous cleaning and food preparation totaling 35minutes. Could it be that the calories burned are an approxiamation and not entirely accurate for my weight? I…
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Natural sweetener?
Okay, so I know sugar is bad for you but isn't artificial sugar worse? I need something in my morning coffee and they say honey has no nutritional value in it. I've tried Agave Nectar from the Natural Food store but it isn't the same....any advice?
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My 100,000th attempt to lose weight!
I have had weight issues since I was about 9yrs old...up down and up down again! I didn't become obsessed about it til after I gave birth to my first child.....becoming very disgusted with myself. After 4 1/2 yrs of giving birth I finally got REAL and started working my butt off 4-5 days per week and dropped…