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The MFP FL Awards
I'll obviously skip the sexiest and crushes part as no one will ever come clean. But let's pimp out your FL, here are the awards from my FL: Most Inspirational Male: AlfreditoSuarez Most Inspirational Female: SarahFit_ Best Physique Male: LittlebutLean Best Physique Female (Tie): Salvaje26/SarahFit_ Funniest:…
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Man Candy Meat
I got some good looking fellas on my FL. These guys kill it every day, but I forget about them. You know with all the themes that a lot of the ladies on my FL play. So I'm showing some love to all my brochachos. For each of my man candy meat friends, I'm going to post a GIF/Photo that is equal to your level of prowess.
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Hump Day Selfies
This is how I picture some of my FL friends...
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Best NEW Songs On Your Playlist
ZHU - Paradise Awaits Part 2 : Flume & Chet Faker - Drop the Game (Sweater Beats Remix) : Apashe - Battle Royale VIP: Kanye West vs. Sam Smith - Tell Me I'm The Only One (Carlos Serrano Mix) : https://soundcloud.com/serranocarlos/kanye-west-vs-sam-smith-tell-me-im-the-only-one-carlos-serrano-mix Chet Faker - Lover (5AM…
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The Adonis Project
A friend sent me this link...it sounds legit: http://theadonisproject.blogspot.com/ Back to Basics.. Right, here it is... A list of essential things you need to do if you want to be an adonis: -Eat every 2/3 hours -Train a minimum of 4 x a week -Have a shake before and immediately after training -NO WHITE CARBS!! (Bread,…
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Breeding Intellectual Conversation On MFP
How dare you use sarcasm and snark whilst doing so? Let us discuss.
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Latin Music Playlists?
Looking for good stuff...here is one of mine that I have out on sound cloud:
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Will Women Ask Me Out If I Post Gym Selfies?
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Word of the Day
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Eagles Vs. Cowboys
Here's a GIF for you Eagles fans....just wait for it...
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Diet Water
It's super awesome. I feel like my body is cleaner. You can see all the toxins leaving your body when you go pee. Anyone else try it yet?
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December Pee Cardio Challenge
You'll need your HRM. Record your calorie burns, log it on this thread. Winner of this Challenge will receive an honorary MFP title of "___________"?
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Guy at gym asked me for help today...
I was walking by his bench...there was no one else around. He had clearly done several sets already. He asked me to spot him. Was he hitting on me? If he'd already done those other sets, why ask me now other than he was clearly attracted to me...right?
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My Weiner...
Brings all of them to the yard..... Okay let's discuss how wrong this GIF is...on so many levels. Discuss via GIF please.
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MFP Calorie Burning Calculations...I Can't Even.
Today I saw 287 calories burned for meal prepping...in 20 minutes.
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Who is on a fitness journey?
I bust my butt all week, then the weekend comes and I eat all the pizzas, drink all the beers, and sleep on all the couches. The "pinnacle" is me feeling like this when trying to get out of my bed on a Monday morning: That said, it isn't a journey. It's a lifestyle. And if I'm stuck with "this" body as my best, then I'm…
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I just saved your life...maybe.
Due to the butterfly effect, reading this post might have saved your life, or killed you.
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Is ignorance really bliss?
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I started doing Crossfit...
About ten months ago....I've since put on about 25lbs and have gotten super bulky. I don't know if it's the Paleo or what. Maybe I should go back to regular body building?
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The Thread About Nothing...and Everything
How are you? What are you doing? I'm in cubicle city and I'd rather be doing this....
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Alternate Universes
What if?
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New Artists / Song
If you've discovered someone new...a new song, a new artist, please....sharing is caring!!
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Which is worse?
Waiting for squat rack to free up from idiot that's curling in it? Or this....
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National Grouch Day...
I hope you all are having a miserably delicious day. I hope your protein shake gives you bubble guts.
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Latest on Soundcloud...
That I've found... https://soundcloud.com/zhu/zhu-x-lana-del-rey-west-coast https://soundcloud.com/elliphantmusic/elliphant-one-more-featuring-mo What do you have? Also...if any of you are interested, I have a group that I've shared with mostly my FL. Feel free to join...always looking for new music.…
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Latest on Soundcloud...
That I've found... https://soundcloud.com/zhu/zhu-x-lana-del-rey-west-coast https://soundcloud.com/elliphantmusic/elliphant-one-more-featuring-mo
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When I Deadlift....
This is how I feel.
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Free...free at last!
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HI...
I've been on this site for almost two years. I have 180 friends right now and hardly none of them log. They believe that it doesn't matter when you eat or what you eat as long as you hit calories and macros. Most of them don't even run, they just lift. No cardio! And they think they're going to loose weight! So I could use…
