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Protein bars/shakes & running
Hi all, Ive searched for this topic but lots of meal replacement stuff came up. If there is already stuff relating to my question please point me in the right direction :0) I've been running for about 4months now and loving it. I try to run 4x a week and am currently covering 20k+ a week (some weeks more some around the 20…
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Nike fuel band?
Hi all! I'm really intrigued by the Nike fuel wristbands Ive seen advertised. I know roughly how they work but am interested if people have bought one and their opinions! Please share :0)
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Weight loss stalling
I think I've hit a bit if a standstill and would appreciate some pointers (good & bad criticism welcome). I'm a 5ft 3inches woman, sedentary office job and initially weighed in at 166lbs at beginning of August. I dropped quite quickly to 155-154lbs and since then have been fluctuating around 152-154 but not losing any. Im…
