Hi all, Ive searched for this topic but lots of meal replacement stuff came up. If there is already stuff relating to my question please point me in the right direction :0) I've been running for about 4months now and loving it. I try to run 4x a week and am currently covering 20k+ a week (some weeks more some around the 20…
Hi all! I'm really intrigued by the Nike fuel wristbands Ive seen advertised. I know roughly how they work but am interested if people have bought one and their opinions! Please share :0)
I think I've hit a bit if a standstill and would appreciate some pointers (good & bad criticism welcome). I'm a 5ft 3inches woman, sedentary office job and initially weighed in at 166lbs at beginning of August. I dropped quite quickly to 155-154lbs and since then have been fluctuating around 152-154 but not losing any. Im…
