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Sugar
I am honestly addicted....how do you control your sugar rushes?
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chick friends?
Lookin for and to give motivation to other females... How do you do what your doing to lose weight and get in better shape?
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its a start but more to go (pic)
http://s1198.photobucket.com/albums/aa458/rocktart09/?action=view¤t=Comparison.jpg 20 lbs in one year...... its a start
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measuring yourself...
Who measures thier arms, waist , theighs? I dont but maybe I should be?
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Chef and losing weight
Hi! This is my 2nd time on this site. I loved it the first time I was on it I just fell off the wagon. I work in a resturaunt and am finding it hard not to try more than a small bite of all the delicious food that I am around. Any Ideas? Stephanie cw:162 gw:125
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Whats your favorite...
scale? Food to sit down to? Food on the run? me? 1.)I use the biggest loser one, I like it 2.)Baked chicken, a huge mixed green salad with a balsamic hazelnut dressing 3.) Wasabi and Soy almonds, or this isn't really food but my shakeaology shake.
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eye balling....
does anyone ever purposefully over estimate what you put down in you log if your just eye balling what your eating?
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The Scale
How many times do you get on the scale? Myself, I am a everyday person just beacuse I like to know that I am staying on track.
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Clenses....
How do people feel about them? I have done one before and I loved it.(as much as you can love a clense)
