Generally speaking, how much water do you drink every day? Also, how much of it do you drink in the AM, Afternoon, and at night?
Do you eat because you have enough calories available, or do you eat because you're hungry?
Does anyone else watch Laura's show on YouTube? If so, what's your favorite healthy (or not) to make? I've made a few of her recipes but they were never "healthy" or low in calories (she now has over 700!).
The tab for "My Foods" is missing and I can't log in foods I created recently.. PLEASE HELP! :frown:
Yesterday I went to BGR (The Burger Joint). I hadn't eaten any breakfast, other than coffee, because I had a dentist appointment in the morning. I went to BGR in the afternoon and took my burger and fries to go. I went home and after eating my burger I immediately regretted it. The calories were exorbitant: 576 for my…
Hi Everyone! Just wanted to share a recent experience of mine. I noticed during the past two-three months that putting on makeup (even the slightest) makes me feel so much better about myself : I feel better about my body, my looks, it makes me feel pretty no matter what's going on in my life. I notice it being a sure…
What did you (or will you) eat for lunch today?
