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Water
Generally speaking, how much water do you drink every day? Also, how much of it do you drink in the AM, Afternoon, and at night?
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are you really hungry?
Do you eat because you have enough calories available, or do you eat because you're hungry?
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Laura in the Kitchen
Does anyone else watch Laura's show on YouTube? If so, what's your favorite healthy (or not) to make? I've made a few of her recipes but they were never "healthy" or low in calories (she now has over 700!).
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My Foods are missing
The tab for "My Foods" is missing and I can't log in foods I created recently.. PLEASE HELP! :frown:
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food you ate and regretted after
Yesterday I went to BGR (The Burger Joint). I hadn't eaten any breakfast, other than coffee, because I had a dentist appointment in the morning. I went to BGR in the afternoon and took my burger and fries to go. I went home and after eating my burger I immediately regretted it. The calories were exorbitant: 576 for my…
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Makeup
Hi Everyone! Just wanted to share a recent experience of mine. I noticed during the past two-three months that putting on makeup (even the slightest) makes me feel so much better about myself : I feel better about my body, my looks, it makes me feel pretty no matter what's going on in my life. I notice it being a sure…
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Lunch
What did you (or will you) eat for lunch today?
