-
Advice for A Newbie?
(Un)fortunately for me, in the time that I've finally been able to make it a habit of going to the gym, I've gained ten pounds. And it's not muscle. In addition to the 20 pounds I somehow gained towards the end of my freshman year of college, I have now not only undone all the progress I did before I started going to the…
-
Gained 12 Pound in One Day?!
I know you're not supposed to weigh yourself a lot, but i weighed myself yesterday and I was 235. Then I went to the gym, had a grilled cheese sandwich, and then I weighed 247. I know about water weight, but that's usually only about 6 or so pounds right?
-
Getting Hungry? (Making Sure this is normal)
I've started to get more hungry at regular intervals than usual, is that a good thing? Just making sure I'm not undereating or something.
-
Trouble Meeting Calorie Goal
Ever since I started using MFP, I've never been able to meet my calorie goal. It's just too ****ing high! It's gotten to the point where I don't want to exercise exercising means increasing the calorie goal. I'm at college, so my eating options are limited to whatever is on the menu that day, but it seems like the only way…
-
Advice for losing weight when you're at college?
I'm a full time college student who lives on-campus, and I've been trying to lose weight for a while. Between classes, exams, etc, I don't have he time or resources to do any real strength exercises, though I am usually able to go for 30-60 minute walks every day or so. I also haven't actually been able to check my weight…
-
Not Getting Enough Calories (College Cafeteria Diet, Help?)
I've been noticing that, since I started using the Diary, I come in way, waaay under my calorie amount. Now granted, that can be because I mismeasure an amount or forget to add things, but either way I consistently fall short. The main reason for this is that apparently I eat too little (obviously), because even if I have…
-
Regarding Logging in Meals
One of the problems I seem to have in regards to logging what I eat is that, since I'm at college and I usually eat from the cafeteria, I don't exactly necessarily know which item I eat correlates to what calorie amount (ex. A burger vs the ones input into the system), so I'm not sure specifically how accurate some of the…
