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Please Look At My Menu For Tomorrow
Hi there, I have a lot of weight to lose and have decided to go with the keto approach. Can you please take a look at my food diary for tomorrow and let me know if there's anything I should change? My diary is blank because I'm fasting today. Also, I work nights and sometimes have random hours, so that's why I have it as…
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Please Look At My Menu For Tomorrow
Hi there, I have a lot of weight to lose and have decided to go with the keto approach. Can you please take a look at my food diary for tomorrow and let me know if there's anything I should change? My diary is blank because I'm fasting today. Also, I work nights and sometimes have random hours, so that's why I have it as…
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5 Months Until A Big Trip... Noob Here, Advice Plz
Hi everyone! So, I've finally decided to buckle down and lose some weight. I'm 22 and have close to 150 pounds to lose, and I'm tired of being fat and feeling fat. In five months, I'll be taking an international trip to meet someone I care about very much, and I don't want to be the "fat American" there. (Note: said…
