Anyone doing any 5k this summer in or near NC? I've done the rock n roll in Raleigh next color run in Fayetteville and Diva run in Myrtle Beach. Weight loss motivation goals
Starting my weight loss journey on here to really keep track of what I eat. I plan to have Gastro Sleeve surgery in March with a Goal to lose 40lb. That being said if I can lose the weight I won't have the surgery. Need to find a way to not only stay encouraged but helpful tips to put cardo in my busy work schedule.
Lose 40 lbs by March or lose more on my on and Don't get the surgery. It's Motivation Time !!
From NC, I work two jobs first and second shift. Need a helpful way to exercise while at work or on break. I work in the school system during the day then go to a nursing home until 11pm plus I'm a full time student and math is stressing me out.