-
Friend Requests
No one seems to ever post in these groups. Hit me up if you want a chronic pain pal.
-
Fruit and Veg Don't Count??
Weight Watchers is not the only place saying you can eat as much fruit and veg as you want without counting the calories. On one hand I can understand this since most fruit and veg have low calorie counts, the fibre is quite filling, and the micro-nutrients very beneficial. On the other hand a calorie is a calorie…
-
Milk Diet
http://www.dbh.nhs.uk/Library/Patient_Information_Leaflets/WPR32820 Milk Yoghurt Diet.pdf There is a pre-op diet that gastric bypass patients must follow. This diet is designed to lose some of the fatty stores around/in the liver in order to shrink it, thus making the surgery easier to perform. Has anyone, bypass patient…
-
4lb mystery
Roughly four weeks ago I gained 4lbs literally overnight; I chocked it up to the bad food choice I made plus the excessive amount of it I ate. I've been slowly losing those four pounds these past three weeks and finally got rid of it as of yesterday morning. This morning I have gained that four pounds back again. I can not…
-
Keto Shakes
My hand-blender should be here first week of April, and I would like some ppl's fool-proof recipes for keto shakes. Especially shakes that can be left in the fridge over-night to take with you when you have a hectic morning planned. The only ingredient I can say I do not like is avocados, other than that I'm pretty willing…
-
Smoothies Without Protein Powders
I can only find online recipes that involve whey powder, or some other protein powder, I also have a limited imagination when it comes to food. It would be fantastic if people could post their favourite smoothie recipe(s) here :drinker: I don't care what type of diet you're on, I can tweak them to fit my needs :smile: My…
-
Friend Requests
No one seems to ever post in these groups. Hit me up if you want a chronic pain pal.
-
Myofascial Pain Syndrome
That lingering all over muscle pain that was still forgotten as fibro now has a new diagnosis, Myofascial Pain Syndrome (MPS). With this new diagnosis comes new treatment options. With new treatment options comes a lessening of the pain. Just imagine reducing, or even eliminating, your "fibro" pain. It's taken me about 5…
-
Indecisive, What Would You Do?
This will most likely sound utterly retarded, but I need to ask anyway: I have a lot of dizziness and nausea, most likely from meds as no physical cause has been found. This can cause severe nausea and uncontrollable vomiting if I eat normal sized portions or the wrong types of food. On one hand I love the fact it helps me…
-
Keto friends?
What I would like are ppl that will hold me accountable (nicely) when I screw up, who cheer me on, and share recipes and advice. You don't have to be doing keto, but being at least familiar with what keto is would be great :smile:
-
Arhtritis, Centralized Sensitization (FMS)
Arthritis in my facet and sacroiliac joints; painful knees, breastbone and shoulder; Willis-Ekbom Disease primarily affecting my pelvis; medications that help you gain weight; stuck on the couch or in bed. The centralized sensitization (what many refer to as fibromyalgia) certainly makes these conditions more painful than…
