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Southwest Chipotle chicken salad
Made this on a whim and it turned out just too yummy not to share. This would be great for a lunch at work, a picnic or just diner on a hectic day.... INGREDIENTS: -1 small avocado -1/2 cup non-fat yogurt plain (greek yogurt is okay too -1 cup of pico de gallo (pre-made from the grocery store, I used medium for a little…
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the more the merrier ;-)
I have spend most of my life inactive and obese. We (the hubby and I) started a lifestyle change last year after we became grandparents. I am now 20 lbs shy of my goal after loosing 105 lbs. I will glady support anyone serious about this and get myself lots of motivation reading my friends post! REMEMBER:YOU ARE DOING THIS…
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more active MFP friends wanted
I started my weightloss journey with 120 lbs to loose in February of last year. I am getting thete, but I can always use more support and always provide more motivation.
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I never thought I could make it....
When we (the hubby amd I) decided to start the weightloss journey back on February 17th I was obese at 275 lbs on my 5'6"(169cm) frame. I was 48 and can not remember a time when I was not at least overweight. I remember going on my first diet at age 13. I hated anything that had anything to do with exercise.... My eating…
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Strategies for Eating out ……
:glasses: It can be a pain when one is trying to stick with a calorie plan…… My hubby and I have learned a few things about that in the last 6 month. 1. Look up the nutrition before ordering on your phone ( we saved a bunch of them via our pintrest account to make it a little faster) 2. Choose your restaurant wisely…. We…
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Is there room for one more???
I just joined your group since it is for people with over 100 lbs to loose and it seemed small ,yet active. That is kind of what I am looking for since I do take MFP pretty serious. I started on 2/17/14 have been on the site every day except 2 days recently. I recorded my food and exercise on the mobile app, but was on a…
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Sweet'n Spicey Asian Glazed Chicken Drumsticks
Here is my favorite chicken recipe ever.... this one of those where you forget it is healthy it is that tasty.... non-dieting friends/family will never know....https://www.facebook.com/NeatTipsAndTricksPlusSomeRecepies/photos/a.491369740945810.1073741826.491361777613273/671512842931498/?type=1&theater......and since it is…
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Not everyone sees your sucsess
Food for thought ; A few days ago my hubby and I went to a party at a friends house..... while talking to my friends mom I was stating how proud I was about my hubby loosing 35 lbs and making his weight loss goal. Another lady overheard this, looked at me and said: "So when are you going to start?"...... My jaw just…
