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Eating out at Applebees?
Applebees certainly isn't where I would choose to spend "eating out" calories, but I owe my son a date there and he's decided to cash in today. So- any suggestions on something decent to get there? I haven't eaten there in years. I've looked at their menu but nothing looks really awesome (except stuff that just isn't…
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Eating clean and cheating?
Do you always eat clean? Do you allow yourself for a cheat meal once in awhile? Do you still see results if you have a slice of pizza every once in awhile?
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Weight days questions
Hey guys Hope you don't mind my questions :) Sick of cardio I've decided to play with the big boys and start using weights. I'm wondering if it's best to do an isolated group per day or a little bit of whole body? Ie: Monday legs, Wednesday Back/Chest/Abs, Friday Arms or do a little bit each day? Figure I do 3 days of…
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Personal trainers
Are they worth it? I just joined a gym and of course they are pushing personal trainers real hard. They're expensive but I haven't written it off. Would it be worth it to have someone create a plan for me, or is there enough info out there that I could figure it out myself? Thanks!
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NSV's! (Non Scale Victories)....
For newbies: What NSV's are you most looking forward to? For those who are well along on their weight loss journey/maintaining: What NSV were you most looking forward to and/or were there any NSV's you didn't expect but were great? For me (aside from the obvious like pants fitting better etc.) I look forward to wrapping a…
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Best blender?
I've killed my measly magic bullet (what a joke!) and I want something a bit more heavy duty. My son and I love smoothies and other pureed goodies. Obviously a Blendtec/Vitamix will top the list but I just cannot swing that kind of money right now (Dave Ramsay says no!!!). We are paying down a heap of medical bills and I…
