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Ribcage!
haven't see my ribcage in years, and woop, there it is!
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helping a friend
i have a friend who is in the obese category and recently she's started opening up to me about her relationship with her weight and how she wants it to change. she still has the attitude that she can't do it though. she says, "i don't eat like a hog, but i make bad choices." i've been successfully working towards my weight…
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skinny jeans
so, when i started actively changing my life last fall, i only knew that i had weighed close to 185 during the summer. it wasn't a conscious decision to start doing this, so i didn't take measurements and i didn't buy a scale. i just got really into superfoods and started walking to work everyday and drinking tons of…
