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Freele the banana girl diet?
It seems so perfect I love fruit and carbs so much the idea of being able to eat as much as I want seems so out of this world though! If anyone doesn't know she is a fruitarian. It's pretty much a vegan who eats a lot of fruit. If you don't know her look her up. Now don't jump to conclusions and say calories in calories…
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On a college meal plan..... :(
How the heck am I supposed to lose weight when I can't even eat healthy? Like they have a vegetarian side open sometimes but it's not even healthy I swear like they put so much salt in everything. And like i said sometimes it's not even open. The tofu is fried in a sweet sauce the chicken is cooked baked and looks…
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20 pounds in 2 month if only 20 over weight
Is this a realistic goal to obtain? If so what do you suggest I do? I'm 5"2 and weigh 133
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How to stop eating when your not hungry
I always seem to feel hungry even though I just ate. I know I'm not but I just like the taste of food so I eat especially when I do hw. How do I stop this I eat healthy most of the time but the taste of food always gets me. I also have a big stomache so I never seem to get full which sucks. I could try and just eat a…
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Should I eat breakfast?
In the morning I am never hungry people say that it's good because it makes you eat less throughout the day but for me I still eat the same amount whether I've eaten breakfast or not. If I'm not hungry should I just skip it? It's easily 200 less calories in a day if I do. I'm 5"2 130 pounds and trying to get back to 110 as…
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Fasting short term
I was wondering if it would be good to do like a 3 day fast to lose weight just once in awhile like I've heard about that whole starvation mood thing and that's not long term I heard fasting could be beneficial once in awhile.
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5"2 weigh 130 any others?
My goal weight is 110 just curious if there are any others in the same situation :)
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Fat on thighs really harder to lose than stomach fat?
Ok for my personal experience pretty much the 20 pounds I gained 90% were in my inner thighs and barely any on my stomache. I had a guy ask me why I had such a skinny waste and big thighs for my size, kinda hit my self esteem haha. Is anyone in the same situation? I'm 5"2 and 18 years old. I've already established I'm a…
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Can't seem to lose 20 pounds
Hey guys i just started college last semester and lemme just say the freshman 15 is real if your really don't watch yourself lol. I gained around 20 pounds and I just can't seem to lose them. Before college I played on the varsity soccer team in highschool and did martial arts like muy Thai and tang soo do every day for…
