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Abs while pregnant
I am only a couple months pregnant, but am working on abs. I know sooner than later this won't matter much but any thought, especially anyone with experience with this...
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MUCH NEEDED RANT!!!
Ok, so I've been pretty (ok, very) frustrated about losing every 9/10 days as opposed to what I'm used to-EVERY WEEK-the same day-faithfully! Eight-six months ago this was my pattern. I lost 25LBS doing the same thing I'm doing now-staying just under, being consistent, and giving myself one day off each week. And I didn't…
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Scale turn-around
Ok, so I'm COMPLETELY stressin because I normally DO NOT weigh myself daily, just once per week... ...BUT my weigh-in day is tomorrow and I am 3-4lbs off from what I SHOULD be seeing. :grumble: Now, I'm NOT new to the game, I understand that your weight can fluctuate 3-4lbs in one day and I've been doing EXACTLY what I…
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Has anyone else experienced this?
Well, I was on a very even plane-losing every week, the same day, the same amount (two pounds)-very consistently. Seems like now, all of a sudden (two weeks now) on my weigh-in day, I'm the same, sometimes one or two pounds heavier, but two or three days later, I am down where I was supposed to be that couple of days…
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HELP! I have a question...or two...
I have a maxium caloric intake of 1200, but I usually shoot for 1000-1100; just under. I have a maximum fat intake of 40 grams but I shoot for 20-23 grams. This works for me and my body responds nicely to my "revised" personal goals (I slightly revise my goals because I can't bring myself to be right on the boarder-my…
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Stick THAT in your mouth...
With kids and a spouse CONCERNED NOT with avoiding less then healthful foods, this battle amplifies. As a matriarch, leading my family and modeling healthy food choices is not the issue. I wouldn't say this is difficult, challenging at times, but not difficult. Healthy snacks are abundant and the choice lies with whether…
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NEW MEMBER!
HI! I am new to myfitnesspal. I've made healthy choices about food and eating in the past and saw much success. However, recently I've been lazy and "fell off." Well, needless to say I am back and COMMITTED to meeting my goals, living a healthier life, feeling better physically and physiologically, and modeling healthy…
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Fit day off??
I don't know about everybody else, but I have a "fit" week and then ONE "fit day off." That day is today! Yaaaaay! Once a week, I allow myself to be more lenient about what I eat and it's usually a weekend day. Now, I don't go crazy-my conscious won't tolerate that, but I do nibble on things I've been craving all week that…
