Huomenta! This morning I got up at 7 am, did my 20 min of yoga, and then went out for the day 2, week 5 run in the c25k program, all before having anything to eat (only lots of water). As a person who has never been running before I have been dreading this week a lot, especially day 4 and 6, but the postponed breakfast…
Hei, so 7 years ago I gained quite a lot of weight, and ever since I've been trying to get rid of it again. 2 years ago was my absolute max at 76.5 kg, but on average I've been around 68-72. I've been trying many different ways of getting rid of it for the last 5 years, but I never get below 68, and now I'm there again,…
