-
NSV - HIPS!
I HAVE HIP BONES~!~~~!!!!!~~~~!!!!~~~ And I can feel them again!!! They are no longer buried under a layer of fat so thick it resembles a pillow!
-
Rocky Marriage Vs. Stress Eating
Hi guys! I am coming to my "MFP FAMILY" for support/advice. I would not say that I have a "bad" marriage, but it's rocky. We have been married 8 years and have 2 kids. He is a nice enough guy, but @ 37, he still hasn't made a decision to "grow up." (I'm only 29) He is totally unmotivated- unemployed, doesnt' help (much)…
-
Suggestions for adding cals when WAY UNDER?
Ok, so I forgot to bring lunch to work today & instead of snacking mindlessly on chips and what-not, I ate my rice cakes and almonds that were in my desk. I came home and checked the weather & found out I HAD to MOW THE GRASS today or it's not getting done. I have already mowed 1/4 of my 3 acre yard (push mowed) and have…
-
Need advice on Green Tea dietary supplement
I am NOT a fitness/health food guru. Several months ago (before MFP) I purchased a couple of boxes of "Mega-T" Green Tea dietary supplement pills. I did not see any success with the pills then, but I was not eating right or exercising at that time, either. Does anyone know about, or have any opinions on this? I don't want…
-
Cardio before bed?
I'm just wondering...is it OK to do my cardio routine an hour before bed or so? It is the "only" time I have all day that's "just mine."
-
30 day shred help please!!
I just started the 30 day shred & can't seem to figure out how to log it in exercise?!?! Could someone please help? I finished Level 1 tonight & want to give myself credit for that crap! THANK YOU!!
-
Could someone please help?
I am trying so hard to eat right & exercise, but I am ALWAYS over my sugars & fats each day. Would anyone be willing to look at my food diary & make suggestions on how I can eat better? Breakfast is really hard for me. I am not a morning person & so even if I "log" that I ate something for breakfast, I don't really mean…
-
My 2 NSVs
Today I am celebrating 2 huge (for me)NSVs!! #1. I am a horrible procrastinator when it comes to laundry, often playing "catch up" all weekend long. I have a family of 4 & a 5-year old daughter who believes she must change her outfit several times a day until I don't know whether the clothes are clean or dirty…
-
New & Still Learning
I started on MFP 9 days ago & absolutely LOVE it! I'm 29 years old, 5'0" & have 2 kids. Even at my skinniest (wearing a size 6) I still weighed 130lbs. I really need to lose this weight & get back to feeling healthy and having more energy. I am trying to quit SMOKING @ the same time (am I nuts or what?). MFP told me I…
