Suggestions for adding cals when WAY UNDER?

j_fattler

Ok, so I forgot to bring lunch to work today & instead of snacking mindlessly on chips and what-not, I ate my rice cakes and almonds that were in my desk. I came home and checked the weather & found out I HAD to MOW THE GRASS today or it's not getting done. I have already mowed 1/4 of my 3 acre yard (push mowed) and have been at it for 80 mins. MFP says I burned almost 500 cals, bringing my total ABOVE WHAT I STARTED AT!!!

Anyone have any suggestions for something worthwhile to eat to try to get my cals in, without being totally unhealthy? Second problem is, it's now 6:45 p.m. & I'm gonna have to keep mowing until dark just to get it 1/2 done, and by then I don't want to eat "crap" before bed?

Is it really that important? Should I not worry about it, and consider today a "cheat" day (the opposite way)? Suggestions, advice, kicks in the pants....all appreciated.

I'll be checking back to you all in another hour or so!

THANKS AGAIN!:bigsmile:

Angela4Health

avocado and nuts!

LeonaB17

one word - NUTS

eates

peanut butter, a sweet potato, nuts, a glass of milk.
Over all I wouldn't worry too much about it. 1 day of being way under isn't going to destroy your metabolism.

Kbelle2607

Whenever I have a lot of calories left over, I go straight for a jar of peanut butter. You could try putting some on crackers or celery and that could make up for a lot of those calories you burned today.

Daisygurl7

You could cheat, or you could do mashed avocado with onion and fresh garlic and dip in carrots, eat it on a pita, cucumbers...eat nuts, bananas. In the future I would stash some protein bars or something like that for days like this..

KickassYas

peanut butter avocado home made fruit mixed milk shakes nuts

Pebble321

If you're hungry, eat something like peanut butter and banana on toast, or some soup or avocado or almonds.
But, if you aren't specially hungry I would let it go. I am a fan of eating enough (incuding exercise calories) but life doesn't always work very neatly and I don't think one day makes a difference.

j_fattler

thanks for the advice everyone!!! I am done, it's 8:45p - I'm glad I don't have to worry about trying to force myself to eat a ton right now. I don't have any avacado, which was a big suggestion, so I'm going with nutella on a dinner roll, almonds, water (of course) and I might have a small dish of the cabbage, carrot, ham, potato, onion soup stuff my husband just brought home from his mother's. I'm SURE that dish is LOADED with cals, so I can eat it tonight without guilt!!

MFP Friends are the BEST!!!!